Weight Control

Description

In these difficult times, the temptation just to eat whatever is easiest and not to prepare fresh food is hard to resist.

Over time, however, this bingeing on junk food can become a hard habit to break, this download can help get you back on track and feeling in control of your weight.

Use daily for at least 21 days, if possible, always listen through headphones and do NOT listen while doing anything which requires your full concentration (eg. driving, operating heavy machinery, etc.)